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Welcome

Fit N' Spicy was created by Chrissy Reilly to provide clients, friends, family and followers with the best fitness, health and nutritional information to live a Fit N' Spicy lifestyle. You will receive expert advice from a NASM Certified Personal Trainer and Certified Women's Fitness Specialist, UCSD Biochemistry and Cell Biology graduate, Precision Nutrition Certified Nutrition Coach, nationally qualified NPC bikini competitor and Overall Bikini Champion, national champion dancer, celiac disease sufferer and chef specializing in weight loss, lifestyle and allergy friendly nutrition plans.  She will take you into the kitchen and teach you healthy eating habits and the do's and don'ts of dieting while keeping it spicy and tasty with her homemade recipes. Also, explore the gym with Chrissy where she will demonstrate some of the best exercises and provide you with exercise ideas for each muscle group. If you are an aspiring NPC bikini competitor check out Chrissy's competition preparation guide and tips, as well as, competition services including diet and exercise plan, and routine and posing coaching. Chrissy offers one-on-one personalized fitness training and healthy lifestyle coaching. She specializes in stabilization and flexibility, weight loss, muscle building, toning and more! Chrissy will help you meet and maintain your health and fitness goals in person and online!  For further information, visit Chrissy's services page and contact information. Also, explore Chrissy's social media pages to follow the daily life of a fit, healthy and inspirational fitness guru.

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    Favorite Exercises
  • Services

    NASM Women's Fitness Specialist and Personal Trainer, Precision Nutrition Certified Specialist Offering

    -Personalized One-On-One Fitness Training
    -Buddy Session Training
    -Personalized Nutrition Plans
    -Online Fitness and Nutrition Coaching
    -NPC Bikini Coaching
    -Women's Bootcamps

    Call Today To Set Up Your Free Consultation With Me!

  • Women’s Fitness Bootcamps

I grew up as a dancer, never learning how to take care of my body correctly, which caused many injuries. It's great to have a trainer like Chrissy who understands my body so well, that I'm confident she will be sure to never let me get injured. Only a few months ago I asked Chrissy to not help me lose weight, but to help tone my body. I thought she was just going to hand me weights and start counting reps for me. Instead, she educated me on health, diet, and the importance of exercising with correct form, all while customizing it to me. Being dairy free has also been a challenge for me, and Chrissy has helped me put together the correct meal plans for me in order to achieve the goal I want. In 6 weeks of training and only 2 weeks of a meal plan, I looked completely different! I thought my dream body was going to take years! Thanks Chrissy for sharing your knowledge and helping me be in the best shape of my life!
Leandra Peters